Eating with nature is how our bodies originally evolved and it just makes so much sense. When you eat seasonally you are always eating the freshest and healthiest foods available to you jam-packed with vitamins, antioxidants, and essential nutrients. I’ve got a great little overview of some produce you can get at your grocery store or even better your local Farmer’s Market. Buy local, buy fresh should be you mantra all year long.
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About Peter D Serrano
Catholic, Husband, Spanish & Basque Mediterranean, Food & Wine Gastronome, Doggy Dad. Living the Mediterranean Lifestyle of delicious healthy foods and a simpler more relaxed life that balances Work, Leisure & Faith.