- Eat Healthy
- Drink Plenty Of Water
- Get Enough Sleep
- Exercise Regularly
Subscribe to get all the latest blog post updates on living the Mediterranean Lifestyle full of recipes, tips and menus.
Catholic, Husband, Spanish & Basque Mediterranean, Food & Wine Gastronome, Doggy Dad. Living the Mediterranean Lifestyle of delicious healthy foods and a simpler more relaxed life that balances Work, Leisure & Faith.