Top 10 Health Benefits Of Drinking Wine It seems there are always new reports coming out about the different health benefits of drinking a glass or two of wine everyday. The big question is of course – Is their any truth at all to the reported health benefits? I am happy to report that the …Read More
3 Quick Basics On What You Need To Know About GMOs and Food Labeling. Did you know many countries either ban or require all GMO food to be labeled as such? In America though no such rules exist.
YES! The answer to that question is an emphatic yes and I know from personal experience! My personal philosophy on food is that if you can give your body nutrient dense foods in the necessary amounts, exercise smart with an active lifestyle, and spend QUALITY time with the people you love then your body will …Read More